Finally, after 6 months of working out I have conquered the elliptical machine!

It has always felt awkward to me when I get on it, as if I am too tall or my legs are too long to do it properly. Plus I would get on it and be tired within 30 seconds.

For some reason I decided to give it a second try this week! The first day I did it for a while 7 minutes…and then the next day I was real motivated and I did 20 minutes! Today I did 23 minutes on level 2! I am so excited because now I really feel like I am getting a good workout. And I really look forward to going back and doing more!

The whole time my heart rate was up around 160 which is where I need to be in order to start burning fat!