Miranda

drink more water
this is going well 15 months ago

Having a “water counter” on my computer really helps. After I found out how much water I need a day I installed a programm and now every time I start my work computer a bottle pops up. Every time I drink a glass I add it to the bottle. It’s actually rather fun.
I’m up to two litres a day. Which is the amount I need.

I do need to devide more. A glass an hour works better than five glasses in the 2 odd hours before I go to bed. If I do that I have to pee every five minutes ;)

Sep 12, 2008, 02:20PM PDT


Comments:

susan_dempsey_2000 Beginning this list

Miranda - Hi ...

What program did you download to keep track of how much water you are drinking. I spend a lot of time on my computer and I think it would be a great program to have. Look forward to hearing from you. Have a great weekend and thanks for your post!

Sep 12, 2008, 11:32PM PDT | Thread | Respond to this

Miranda

the water coach

Hey,

I’d love to help you. Problem is the website I used is in Dutch (since I am Dutch)
I tried the find an English version, but the site doesn’t have one.
I can give you the link (www.spawatercoach.nl), but there’s a lot of stuff you have to fill out (like weight, age and things)
Feel free to take a look. If you want to install it and need help, you can always send me a message.
It’s actually quite weird they don’t have this thing in English. I think it’s a huge help for people who want to drink more water.

Sep 14, 2008, 05:38AM PDT | Respond to this


 

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