Ok, so it’s been a good month with this goal, even if it’s a little inflated.

I couldn’t figure out a way to get stable results, without using the same strategy I use for weight. I measure myself at the same time of day every week, and stand up straight and natural. The baseline moved from 36” to 35.5” as a result.

Today’s measurement: 35”. WtHR of 0.526. just under two inches to take off. It should synchronize with my weight being around 158 or so, assuming I get my level of exercise up to 1.5x per week.