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createkg is resting

Lose 30 pounds (read all 3 entries…)
comin off :)

10 months – and 10 lbs have come off. A little bit slower than I would have liked but its still happening. Plus I can fit into a pair of jeans I grew out of before! I think lots has to do with muscle gain. On the road and headed in the right direction. Out look good



Comments:

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GREEEN TEA WEIGHT CONTROL

FROM THE DOLLAR STORE! they are solid capsuls nothing weird! twice daily! i lost 35ponds in 3 months. hardly worked out it just came off! water!is the key!

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LeonieNyree happy to have my motivation back!

wanted to add a cheer but i've used them all :(

well done you! that’s fab!
and here’s a few of my favourite sayings to keep you motivated when the weight isn’t coming off as fast as you like! hope they help :)

1/ losing weight is a marathon, not a sprint, getting to the finish line is the important bit, not how long it takes to get there.

2/ you aren’t there yet, but you are one step closer than you were yesterday-so keep at it.

3/ focus on how far you’ve come, how much you’ve achieved, not how far you have left to go :)


createkg has gotten 14 cheers on this entry.

 

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