I borrowed this book by Susan Jeffers, PhD at the public libary. It is pretty good. One of the things I am coming to realize is that despite all the great things going on in my life and all my accomplishments so far, I don’t have much faith in myself, so now, whenever I start to think I can’t handle something, I stop myself right away and think, “I can handle it!”

Hopefully, there will be a day when I don’t have to tell myself this and will just automatically assume it is true. By then, I will have this internalized :)