I did the running today. The neighborhood that I live in is up against the Ko’olau Mountains, so I walked and ran up to the base of the hill. Then I could almost run all the way home. Saw someone else walking. I told him I was doing the couch-to-5k and he asked if I was training for a race. I said I was just trying to avoid a heart attack. I asked him back and he said he was just trying to make sure he could do whatever he wants, which I interpret as “have great sex”. Whew do I feel great.