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gain weight and get in shape
Get to 135

I’m at 5 ft 7, and 122 lbs, and I’d like to get to 135 in five months maybe. I plan on doing this by maintaining consistency in drinking thick shakes of icecream, peanutbutter, milk, and maybe vita supplements (do they work?). I’ll balance that out with daily pushups.


make sure you still eat healthy even tohugh you want to gain weight.


I want to:
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