Actually did some proper off-road mountain biking in Scotland at the weekend and it was fantastic (if a little dangerous – I have a few scars to prove it). Need to make sure I do it again, though maybe somewhere a little less severe!

See below, found a YouTube video of the final decent I did on Sunday – though I didn’t go anywhere near as fast as these guys, and I took the chicken runs round almost all of the jumps!!...

http://www.youtube.com/watch?v=OLG0Qy8U8uI

...I hit a tree and fell off at the place the guy gets to at around 2:30!!