brickhorse One day at a time; one bite at a time.

SLEEP...sleep better, sleep longer, sleep more, sleep earlier (read all 15 entries…)
I'm succeeding at this

I’m making a conscious effort to be in bed so I have at least 7 hours sleep, plus I’m sleeping on the commuter van half an hour, each way. I’m taking naps on my day off. This is critical for me to be able to do all the other things I must do right now. I have to be self-disciplined to go to bed on time, but for the most part, I am, even on the weekend!



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