dilyla is pondering where am i going? where am i coming from?

start exercising (read all 3 entries…)
a bit down 15 months ago

yeah im exercising atleast 5 days a week, i was also lifting weights and now i seem to have gone up a kilo and i dont want that so i quit the weights. Today i was on the ecliptic machine 30 minutes managed to burn 390 calories. im so frustrated….. im starting to lose my syke fr exercising.

Sep 23, 2008, 07:24PM PDT | 1 cheer


Comments:

Cal is looking forward with joy and apprehension.

please stay with it

Exercise is not a quick fix, but a part of a healthy lifestyle, that pays in the long run.

Oct 27, 2008, 02:56PM PDT | Respond to this

Buisty

Well I don't know how long you've been lifting weights but

Muscle is heavier than fat so that kilo you gained was probably muscle. That’s good weight. You don’t want to lose that.

Oct 27, 2008, 03:06PM PDT | Respond to this


dilyla has gotten 1 cheer on this entry.

  • Cal cheered this 14 months ago

 

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