Yoga – once a week
strength training – once a week
“short” run (3 miles or so) – once a week
“long” run (5-6 miles) – once a week
Yoga is tonight at 5:15!
www.treadclimber.com/ Save Over $529 with Free Shipping. This Year, Be Fit For Life™!
www.familydoctor.org/ From FamilyDoctor.org. Learn more about the exercise you need here.
www.gnclivewell.com/hydroxycutsx7 Contains premium green coffee for weight loss. Clean energy & focus.
anytimefit.localplacement.net/ Offering Personal Training & 24/7 Facilities. Join Us Today!
Short Run = 3 miles, Long Run = 5-6 miles.
I salute and congratulate you. Magnificent activity.