amtrout is picking out blinds and curtains for my new house

Start running
I was running!

I have somewhat started on this goal. I started the couch potato to 5k program [just google it, you will find the program breakout at the bottom of the website] and it works to the point where at least now I know I CAN run, like I am physically capable of doing it. My problem is just needing the motivation to continue going to the gmy at least 3 times per week…



Comments:

calypte floaty light

there's a C25K goal

on the site – maybe people who share it could help you keep motivated?

Well done for starting! :)


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