sooo… today i started thinking about how i am going to train for the 10k – seeing as my goal for running a 5k is just around the corner. then i thought, why stop at 10? what about a half marathon? a full marathon?! I started reading about training programs and i know it will be quite an undertaking—but I am finding that i appreciate the slow’n’steady aspect of getting better and better at this.
i’ve also pinpointed my first real race! november 22—5k! yeehaw
this morning: 34 min:3 miles (walk 4, run 3, w 1.5, r 5, w 2.5, r 3, w 1.5, r 5, w 1.5, r 5, w 2) i know, crazy right? definitely carried a little post it w/ me to remember what the hell i was doing.