My body has been feeling as if my mind is in charge of an underachiever for too long – this is much better now :-)
Been exercising on a daily basis for 5 weeks and it shows. Got rid of the fat, put on some muscle. Currently: 16% body fat, 79 kilos at 1,87m – so that’s not so bad, is it? (on the other hand, I had never been fat, far from it: I seem to have an over-effective metabolism. I had been pursuing a scorched-earth policy towards snacking but had been thin as a rail anyways ;-) ).