I used to drink horrible crap like coffee, sodas, energy drinks, etc all day but got into the habit of tea when I came down with pneumonia for a while and was forced to. Now I’m addicted and drink 4-7 cups of tea a day, I have tons of tea, white, green, red, herbal, black, etc and know a ton about it. I really recommend everyone to at least try REAL tea (tea leaves, NOT the abomination that is teabags) it’s delicious and the healthiest thing on the planet.