I have no reason not to have a flat well toned tummy. I just find it really hard to motivate myself and end up beating myself up about it most days, everyday to be truthful! Im not really fat now but I have been and I spend so much time thinking about what I have eaten and feeling guilty my time would be better of spent at the gym! I have a membership that I have not used in nearly a year…the shame and I feel like cant go back now as its been so long”