I can’t believe it’s been a year since I’ve updated this goal. I am so discouraged. I have been logging my weight daily and I have gained and loss the same three pounds all year long and have made no progress. I read an article about everyone having a “happy weight” which is the weight its body wants to be at. The article said that 87% of women who are of normal weight wants to weigh less and beat them self over it when they should just be happy with the weight they are at. It’s calculated by what your weight should be then you add weight based on your age, activity, whether you ever had children and things like that. I am at my happy weight, but why am I not happy about that? YOu can find your happy weight at http://www.self.com/calculatorsprograms/calculators/happyweight