atomicsarah moving forward
I used to go swimming once a week but that stopped when the weather had gotten too cold. All exercise has come to a halt so now I have to be extra careful about the way I eat. I’m trying to find ways to keep active in the winter. I hate using the treadmill because I get a headache from the noise it makes. Meh… nothing a little music can’t fix. I need to make this a good habit!