Sponsored Links

Kettlebell e-Book

www.kbgym.com/     from Swing to Snatch. Get super fit, super fast.

Kettlebells at MDUSA

www.muscledriverusa.com/     Buy direct from the manufacturer, Kilo and Pound Kettlebells.

Get In Shape Fast

www.kravmagadfw.com/     Unique Daily Conditioning Classes Cardio, Kettle Bells, And More...

Kettlebells

www.newyorkbarbells.tv/kettlebells     Kettle Bells- Buy Individually or Sets. Same Day Shipping - Buy Now!

Dragon Door Kettlebells

www.dragondoor.com/Kettlebells     Find Kettlebell Reviews, Articles, Workshops & More @ DragonDoor.com

Discount Kettlebells

www.anthem-sports.com/     Kettlebell Low Prices From $19.95. Yours Sports Equipment Superstore.

Ken Ring is forging the future.

Achieve 100 Kettlebell Snatches (read all 8 entries…)
100 Kettlebell Snatches

To get the RKC (Russian Kettlebell Certification) I need to perform 74 Snatches with a 1.5 pood KB. I currently only have a 1, so I’m shooting for 100 with the one I have until I get the new ones. Even then, I might leave the goal the same so that I can be sure to hit it when tested.



Comments:

Ken Ring has gotten 1 cheer on this entry.

 

I want to:
43 Things Login