at the new gym and we came up with a program to lose this weight. She showed me how to use all of the new nautilas equipment and the reps and weight. I have been trying to go regularly but the need and search for a part time job seems to be taking precedence right now. But I have a great plan. I can see myself losing a good 15-20 pounds still by the end of the year. This weight program coupled with more aerobic exercise will definitely help me reach this goal.