run a 1/2 marathon
14 months ago
I am signed up for the PF Chang’s half marathon in January 2009 in Phoenix. Would like to do the same race in 2010 for the whole marathon.
I will be running the full marathon the same time in Bombay. I am not terribly well trained either, but I think I can do it. Technique is far more important than mileage. Run every step in good form. So saith the great Gordon Pirie. You can find his book “running fast and injury free” for free download online.