melbsydworld http://www.redcross.org.au + http://www.donateblood.com.au/

lose 8kg (read all 3 entries…)
Untitled 13 months ago

Heh, I don’t remember exactly how much I was when I posted this goal. I assume I was about 69-70kg. Now I’m 71.7kg, which puts me just inside the overweight BMI category. (I’m 169cm and moderately athletic.) I know the BMI isn’t everything, but it sounds about right as I’ve been inactive and binge-eating for the past 6-7 weeks.

I store excess weight pretty much exclusively on my stomach, and it’s looking pretty chubby now, so I can definitely lose at least 5kg. That would be inside the healthy weight range, but in order to be in the middle of this category, I should ideally be about 62kg. That’s the goal, but to be 65kg, like when I was training for competitive netball as a teenager, would be great.



Comments:

Keep thinking about how much fitter and hotter you’ll look when you’ve reached your goal weight!
I try to tell myself that nothing tastes as good as feeling hot feels!
Good luck with it. :o)


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