not running, not training gives you too much time to think!...i’m still restricted from running or road biking (with my clipless pedles), or swimming while kicking my legs, and though i’ve been going at it on the eliptical trainer, and have hopped into the pool with my pull toy (oops, buoy)...my body is screaming at me to get outside and train!!!....
but this week should be better. sounds like the physio is leaning towards me getting out for a short run this week, and i’ve been hitting the weights too, so who knows, i may actually look more fit after this..and after all it’s months and months until i have to start even training for ironman…..so rest, stretch, strengthen, and all that can only do me good…..next week’s topis, what about a new bike?

w