Keeping a journal updated on a regular basis is something I find really challenging. I start with good intentions and even keep it by my bedside and then I go in fits and spurts… picking it up… not picking it up… like a yo-yo.

Personal Development is a journey I have been on for some time now. I know there is no right or wrong, just what is… however, I like to beat myself up at times for not sticking to a plan.

Is there anyone with some ideas around this?

Thanks in advance.