PRIL79 thinking ... (don't you see the smoke)
Well i have not even tried to do this.. but right now i have tap nights and a new first time aerobics class. The cool thing is the teacher is a friend of mine and it’s at work. Out boss said it was cool. Well yesterday i started to do my “Homework” and that is 400 sit ups WOW my legs hurt. my belly is a tad sore by my leg’s…
we do 4 different types of sit ups and it feels like it’s going to help my ability to stretch.
my teacher wants me to work out 30 minutes a day for 3 days a week. and do the 400 sit ups a day.. at least for this week…
so yeah this is going to motivate me to look better feel better maybe touch my toes. :)