After years of dance and running, the pressure of a plane ride messed up my knee for good.
I hadn’t been able to run for awhile after but I think it’s time I get back to it.
www.runningandweightloss.com/Start Lose Weight by Starting to Run. Become Fitter and Healthier!
thefrugalexerciser.blogspot.com/ Burn Fat & Lose Weight Older or Obese, No Problem
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