flowergirlresumed has a lead role in the Tragi - Comedy that is her life
been a good week for this goal. Yoga really helps me to be focused and calm…
flowergirlresumed has a lead role in the Tragi - Comedy that is her life
been a good week for this goal. Yoga really helps me to be focused and calm…
~*Serenity*~ ... Smiles...
I love stretching and I have always thought I would love yoga better than simply stretching.
I’ve not made it to a class yet, I don’t even think they have one in this little town.
I’m sure glad you were able to get more done at home.
I just know it’s a great feeling
Enore is
...there are a couple of those positions I’d like you to get really good at.
~*Serenity*~ ... Smiles...
I’m on it for ya baby. Leave the cool positions to me.
wink… wink…
~*Serenity*~ ... Smiles...
That is what I need help with is my lower back muscles. I need extra strengthening in them since I have DDD.
I say it’s time for me to get some DVD for baby beginners.
~*Serenity*~ ... Smiles...
things out that are distracting when trying to meditate.
My phone doesn’t ring so much these days and I’m most happy about that.
I really think this is a direction I need to go in.
flowergirlresumed has a lead role in the Tragi - Comedy that is her life
then you will love yoga. I hope you will get around to doing it as you will really benefit from it… I usually just do mine from a dvd (I have a few so that I don’t get bored) and once a week I go to a local class in the village… There’s many a good position to get into ;)
~*Serenity*~ ... Smiles...
I am pretty limber for a woman my age. Or so I think… LOL
Arte just told me about getting DVD’s which I sure didn’t think of, must have been a blond moment. I’m like you, I’ll need more than one so I don’t get board and I’ll also need that baby beginning tape too.
I think it’s a good idea to go to a local class once a week. I’m really glad you have this goal you have inspired me to do something about this. I’ve always wanted to and it’s something I can do for me that falls under “take better care of myself”
Thank you flower you are a true gem.
I can’t wait to be testing those awesome positions…. smile.