flowergirlresumed has a lead role in the Tragi - Comedy that is her life

Do more yoga at home (read all 11 entries…)
It has 13 months ago

been a good week for this goal. Yoga really helps me to be focused and calm…



Comments:

~*Serenity*~ ... Smiles...

I really wish I knew yoga.

I love stretching and I have always thought I would love yoga better than simply stretching.

I’ve not made it to a class yet, I don’t even think they have one in this little town.

I’m sure glad you were able to get more done at home.

I just know it’s a great feeling

Enore is

If you ever DO take yoga...

...there are a couple of those positions I’d like you to get really good at.

(This comment was deleted.)

Enore is

Nice.

Yeah, it just might be.

~*Serenity*~ ... Smiles...

Time to buy the DVD's

I’m on it for ya baby. Leave the cool positions to me.

wink… wink…

Enore is

...flirt…

~*Serenity*~ ... Smiles...

flirt

Well I do declare.

I’m being flirted with.

(This comment was deleted.)

~*Serenity*~ ... Smiles...

Perfect thinking Arte

That is what I need help with is my lower back muscles. I need extra strengthening in them since I have DDD.

I say it’s time for me to get some DVD for baby beginners.

(This comment was deleted.)

~*Serenity*~ ... Smiles...

I'm good with the phone and blocking

things out that are distracting when trying to meditate.

My phone doesn’t ring so much these days and I’m most happy about that.

I really think this is a direction I need to go in.

flowergirlresumed has a lead role in the Tragi - Comedy that is her life

If you like stretching

then you will love yoga. I hope you will get around to doing it as you will really benefit from it… I usually just do mine from a dvd (I have a few so that I don’t get bored) and once a week I go to a local class in the village… There’s many a good position to get into ;)

~*Serenity*~ ... Smiles...

I love stretching

I am pretty limber for a woman my age. Or so I think… LOL

Arte just told me about getting DVD’s which I sure didn’t think of, must have been a blond moment. I’m like you, I’ll need more than one so I don’t get board and I’ll also need that baby beginning tape too.

I think it’s a good idea to go to a local class once a week. I’m really glad you have this goal you have inspired me to do something about this. I’ve always wanted to and it’s something I can do for me that falls under “take better care of myself”

Thank you flower you are a true gem.

I can’t wait to be testing those awesome positions…. smile.


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