benji2010 is thankful for the support!

lose 50 pounds
Untitled 13 months ago

I’ve been eating healthier (even though it costs more to eat healthy on campus—no time to cook right now, but I’ll bite the bullet for my health!), and I’ve been eating less. I really feel better on less food, and I like actually feeling hungry for a change. And I have healthy snacks in between meals if need be. Actually, I think the high cost of food I mentioned has actually kept me from overeating, to some extent. Not going to the gym so much, either because I’ve been to busy or because I keep sleeping poorly and end up not being able to get up early enough to go. And the roads are bad now so I can’t really cycle to campus unfortunately, otherwise I would be all over that.

So got the eating bit under control, and I’ll get back into the gym hopefully by the end of this week, or early next week at the latest. I don’t weigh myself because if I don’t progress then I feel like I’m not getting anywhere and might not bother anymore. Also, because I’m doing more weight training than cardio these days it might also be a factor of gaining muscle weight… That’s me; I’ll get more physically active as soon as my workload decreases over the couple of weeks. Oh and I found some friends who do cardio at the gym on campus 4 days a week; I’ve never really worked out with friends before, so I’m looking forward to the motivation!



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