It took me along time almost 2yrs to kick my habbits, like tylenol and Vicoden. If you are worried about your mental heath, then that means you are mentaly ok. Crazy people don’t worry about crazy. My friends helped me, and now i’m tring to help others. Stay away from people that are doing things you dont want to do (drinking, drugs). Also i really wanted a flat screen tv, so every time I thought about getting fucked up, I put the money in a can and now I have that TV. You could put alot of time into a relationship, your a pretty woman any man would love to spend time with you, It helps sober time go by! Good Luck, Keep your Head UP!!!!

I’ve been abusing tylenol Pm for years. Literally, about 40 everyday for 10 yrs. I dont know what i’ve done to my body. People do care about cha so don’t think like that. you got a friend here.

People do care about you. My sister committed suicide nine weeks ago. It is so sad and I wish I could have been there for her and that she would have reached out for me so I could do something. Let people in on your pain. Find a good church and talk to a counselor there. God loves you more than you can imagine. Talk with Him and ask Him to help you. Lean on Him. He loves you.
( I did not mean to cheer your entry, I thought that was how I added a comment. I am very sorry.)

even though its a long time since u posted this comment, u have to know ur not alone. trust me right now im the same position u were 11 months ago, hopefully by now ur dping a lot better.
me and my bf broke up almost 2 months ago, and im under so much depression its scary and it wont let me sleep at nights. i started taking tylenol pm bt it doe absolutly nothing!! so i take nyquil. i know its wrong but, all i want to do is sleep because i f i dont i cant stop thinking. and i dont want to think. i dont want to feel. a dont want to cry.. a dont want to miss him. right now i dont want to face reality. that everythings over. and its all my fault. and thats wat kills me the most. and i dont know wat to do. i have never prayed so much in my life. i have bever cried and shouted to th sky as loud as i lately have. and no response. no responce whatsoever. overall, i know theres a God outther and i knw his listening, and for wahtever eason he’s not doing anything about it now, but sooner or later he wiil. and he will give me strength.. as he does to everyone else that needs him. i guess suffering is just a challenge life give u in order to prepare u for thougher times that might b coming ahead in our lifes. idk, but, believe me, ur not alone. it hurts,.. i know. but, even though itll take time. its time itself that takes care of everything. only time. and God. this pic use to be my life.
and now.. now its gone. because i lost them both.

its nice to know that there are people out there who feel the same things that i feel because sometimes i just feel so alone, like no one understands me because i dont even understand myself when i think i am losing my sanity.
i’ve been a lot better these past 11 months, thanks for caring… i mean i stopped the tylenol pm and diet pills… and ive been doing everything in my ability to become healthy again, and to try to rejuvenate my body and health. i take vitamins everyday im almost addicted but i mean i take good vitamins so they can’t really hurt. and i eat healthy now too. i guess my mental health has gotten a lot better as well im way happier than i was when i first posted.. though the scars of the pain i went through never go away they constantly haunt me and i constantly have anxiety over the past, but ive learned to just deal with it and try to be optomistic so that i dont have total break downs. i am sure i would be a lot better if i was spiritual like most of you tell me, but i just dont believe in god and im a complete atheist, i’d like to believe there is something out there but there just isn’t. i wish it was true, but you only have yourself in this world… i went to a catholic school my whole life so i just know that i am right when it comes to religion. i wish it wasnt so, i wish i did believe in gods but you can’t change your mindset once you believe or don’t believe something…
keep posting you guys are nice and its nice to vent since i really dont have anyone to go to in my own life..

i forgot to mention a few things in my last post… though i am not addicted to tylenol pm anymore, i mean i still take them every once in a while after hard days at work, but i am no where near as bad as i used to be. i basically took tylenol pm almost every night since i was a little girl. ive always had insomnia, so my mom actually used to feed me tylenol pm when i was a kid just so i could fall asleep. i guess thats why i became an addict for years and years. i read all the entries on this site for this topic and it worries me that so many people say they take 6 – 10 a night, that is just plain scary. though i’ve been addicted i never took more than 2-3 a night, except for my two overdoses when i took the whole bottle. anyway i’d like to put this out there to the world that taking these pms are more dangerous than what you think, and i have proof of it. Being an addict of these my whole life has destroyed my liver and I am only 21 years old, how can i tell? this past year, my entire body broke out in rashes and for this whole year its gotten worse and worse to the point where my skin is completely destroyed every part of my body. my skin is different colors all over, i have white and dark patches of skin on my back, arms, neck, legs, butts, face, boobs, stomach and especially my thighs. i look disgusting now and ive spent thousands of dollars trying to fix my skin but its a lost cause my body never stops itching due to the fact that my liver has destroyed itself….. EVEN though i dont take PMs anymore…. ive researched that the liver is able to rejuvenate itself over time and that is why ive gone health crazy and became so addicted to health foods, vitamins, exercise, and all that good stuff, in order to try to bring my skin back to normal, but my body is scarred and my liver returned to normal and there is nothing i can do i about what ive done to my body… i just want people out there to know about this risk because it basically ruined my self esteem i cant even look at myself in the mirror anymore i wish i could go back in time and never started my bad habit but i can’t erase the scars on my body and its so sad. i used to be such a pretty girl everyone said i should be a model, but i was consumed with my depression and tylenol pm ruined my liver and my body at such a young age and now i have to learn to deal with what ive done and it only makes my depression worse.