I started it yesterday and found this website when looking for inspiration to keep going with it. I’m 25 and had never spent a whole day without food in my life. It’s SO HARD. I wish I could be like this people that go 10 or more days and feel fine – there was this guys saying he would go jogging and exercise, which for me would be pure torture due to the lack of energy I’m experiencing. But I’ll stick with it at least for another whole day, which is not good but not too bad for a first cleanse.
I was born and raised eating good healthy and hormone-free food in my home country Brasil and since I’ve moved to California 3 years ago I’ve put something around 10 pounds and have tried any diets. My skin is not the same, my hair, nails and emotions, it all have changed over time, and I think food and climate have everything to do with it. That’s why I’m doing this… Wish me Luck :)
Comments:
good luck!! I’ve never gone more than 1 day without food. Here I am on day 3 and am very surprised. I think after you get used to how much the cleanse requires, you will adapt and find times to exercise if need be.
Never a day without food?!
I’m 24 and I’ve fasted several times in my past. Before it has only ever been a day. Today is my first day on the cleanse. I don’t have any lack of energy problems. I do have a slight headache. You’re very lucky to have had the healthy upbringing you did. Good luck on your getting skin, hair, nails and emotions back on track. I hear this really does it. Also, I hear that after 3 days the worst part is over… maybe you’ll want to test yourself and go longer.
Good going! I am starting my cleanse on the 5th of January, my 39th birthday. I am very nervous though I have had some fasting experience.
I’m most worried about the caffeine withdrawl.
I ordered some special package on the internet. Comes with Cayenne Pepper, tea, molasses.
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