drink more water
For the future! 13 months ago

Its so good for you! I do a lot of sports, and am really addicted to Gatorade and propel, but I dont really believe in those ‘electrolight’ things, besides H2O is more natural.
I carry around a Nalgene bottle filled with water wherever I go now. About 2 1/2 bottles a day of water, and maybe something like cranberry juice.

I need to get use to water because I’m hiking some Appalachian Trail soon and water is going to be the only thing I have. I’ll get use to it in about a month!



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