Yesterday I told a friend thank you for something he did for me. It was one of those times where I was tempted to hold back but I knew I should do it so I did. I’m glad I did it. It led to a nice conversation. I saw a friend on Saturday that I hadn’t see in a long time. For some reason I had this urge the whole time we were together to just give him a big hug. I’m not the hugging type so it was weird. I didn’t do it and I regret it. Even though I regret it I don’t know if I would have the courage to do it if I had the opportunity again.