As I am getting older, my disuse of my body is catching up to me. I keep better track of my gas mileage than my personal health. In order to really figure out if I am coming out of the rickets woods, I’ll have to get a dexascan and get occasional blood tests. For now, my immediate goal is to transcribe or scan my health receipts into my computer. In addition, I might use daytum or a similar service to track how much sun I get a day – and if I floss or forget to take my supplements – and other, less personal historical data.
dentistry, dexa scans and vitamin D
12 months ago
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