ranguvar7 How do I focus on what makes me happy when I don't even know whatitis?

Beat my depression (read all 15 entries…)
I have a .9 gpa... in college... 12 months ago

I have always been a pretty good student in high school, but since coming to college, my depression has been spiraling out of control, I would rather sleep instead of face all the issues I have to deal with… My parents have sacrificed so much for this college education, and I really want to make them proud. I don’t want to drop out. Now, this is just my first semester at college. Am I completely screwed, or do I have a chance? Please, please, please help!



Comments:

Seriously… you probably have help available to you at your school. Contact your health center.

And you always have a chance.

fanboy is focusing on what's most important

You are not screwed, but you're definitely in a bad place.

A 0.9? Are you even going to class? That is the total key to getting a passing grade, because professors will give you the benefit of the doubt if you show up. Also, I found that simply going to office hours to talk to a professor can turn an F into a passing grade.

College is tough as is, but more when you have depression. Talk to somebody about it face-to-face – especially a doc who can give you pills that help it A F-LOAD. And browse around online – I think the turning point for me was finding the book Painfully Shy at the library a couple years ago.

Do something different. Get up. I realize sleep sounds spectacular, and it always does for me. But get up, and go do something – even if it’s just to get out of the dorm room to walk around campus. It helps more than anything, if you can make a habit of leaving and moving around. Out of the blue I decided to start running, which has made all the difference.

I was the most depressed at the start of college. Not sure why, but I look back and somehow miss those times, just because that’s when I still had a choice. Life was still open, and that’s when it got shaped.

The problems you’re talking about, talk about them more to somebody you trust… obviously not your peers or parents if you can avoid it. Here is good, as is a doctor. But you have to try to put those problems in some sort of order, or you can never ever hope to put them to rest.

you ALWAYS have a chance

But you need to get some guidance on how to deal with your depression. College life is totally different and clearly it has set something off in you that you need to address. I know you’re worried about dropping out but you’re jumping to a conclusion. Deal with the immediate issue first. Please.


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