PRIL79 thinking ... (don't you see the smoke)
New year
11 months ago
So far what i Have been doing
Mondays –
- Tap (going strong)
- Aerobics (I have been on a person hiatus)
- Hip Hop (recently but made a few classes all ready)
Mondays –
- my sit ups and the stepper for 10-15 minutes (Morning)
- Stepper for 10-15 minutes (Morning)
- my sit ups and the Stepper for 10-15 minutes (Morning)
- Hip Hop (Evening)
- Tap (Evening)
- stepper for 10-15 minutes (Morning)
- Aerobics (evening)
- sit ups and stepper for 10 -15 minutes (morning)
- do something active sport/wii/practice dance/ride bike/ hike/ or basic routine if nothing works…
- rest day no activity needed
All subject to change ;)