When I started my weight loss journey my BMI was 42.7, yikes! never again. Now I am 5’5”, weigh 226 lbs and my BMI is 37.6, I got under the 40.0 mark, now I’m aiming for under 30.0
To do this I need to loose another 47 lbs. (weigh 179 lbs).
Which is equal to 57% of what I need to loose to reach my goal weight.
S.W. 256.7

C.W. 226

GW for BMI under 30.0 – 179

UGW 145

S. BMI – 42.7

C. BMI – 37.6

BMI G. 1 – 29.8

U. BMI G. – 24.1