its past xmas…time to get back on track, going to be hard with lots of sleepovers and birthdays coming up :( I dont crave the junk food i just eat it because it’s there in fact i usually feel sick when i eat! I started at 12 and a half stone in 2005 and reached 9stone 7lb at the end of last year but put on a few pounds at christmas.

I going to make a real effort now; drink only water and have lots of fruit for snacks and of course exercise :D never lacking there! Im also going to start doing exercises to tone my body so with in around a year, at the most(!) I should hopefully be a size 8! My target weight is 9 stone 8 and a half if im pushing it.

good luck to everyone else you’ve ust got to keep that will power up!