Well hello there. Yes I’m still here and still working towards goal number one.

To be honest I’m here because I lost all the great progress I made somewhere in the last year (or more? How long has it been?)

So much so that my wife has told me – at 1:30am – that she is sick of playing second fiddle to the computers.

Fair cop.

I’ve been missing out on family life in the mornings because of my late night habits, which saddens me greatly. I should be taking my son out for bike rides every morning for starters.

So it begins again. My iPhone alarm is set to 8:03am for every day of the week and that is my goal.

Who’s with me?