28 pounds to go to reach my Ultimate Goal of 150, I never want to see this goal on my list again. It’s been a loooong road. :)
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so how did u start? i need your help like this past saturday i sign up in gym i’m bit worried that i’ll slack off what things they u do to motivate you?
One day I just decided I wanted to lose the weight, at that time I couldnt afford a gym membership or healthier foods so I started walking and cutting back my portions and stopped drinking soda completely; this was 2 long years ago.. But motivation to me doesnt exist, I handed my will over to God and let him lead the way. But everyone is different, I made a foodplan and exercise plan that worked for me and that I know I would follow long-term.
Ky enjoying the weekend
YOU GIVE ME SO MUCH HOPE MY SW WAS 270 AFTER I WEEK IM 264 AND MY GOAL WEIGHT IS 150 SO WE WHERE STARTING OUT PRETTY MUCH THE SAME GOOD LUCK WITH THE REST OF YOUR WEIGHT LOSE I STILL HAVE A VERY LONG ROAD AHEAD OF ME
Good Luck :)
TheWalrus71 Motivated and Energized!
Jehovah is a great friend to have! Anything is possible and can be accomplished in life through dedication, faith, and will. Having God on your side makes it that much easier to accomplish!
You are someone that all of us can look at for strength and encouragement as we continue down our path to a healthier life.
Bravo on your goal!
What a wonderful item to check off your to-do list… congratulations!
Thanks for all of the nice comments everyone! Good luck with this journey, you will get there :)