TIP: Try keepin a bag of apples in the fridge. Get one of those apple slicer/corers. For breakfast, even on the go, I can grab an apple, slice and core it in seconds and grab a slice of string cheese. The protein helps the sugar from the apple stick around for good energy and its healthy and i can eat it in the car.

Question: Does drinking 100% juice count as a fruit serving? I got those little bottles of apple juice, pure juice, I can throw it in my lunchbox and drink it with lunch. I think I’m getting a serving of fruit like this…Am I?