I have tried several times to quit drinking coke. Every time I end up going back. The longest I have gone without a coke is 1 year. I really want to quit so bad but then I get nauseated or I get a headache and it is all I can think about it. There is something about going to the gas station to get a fountain coke. I have 3 kids and I am 15-20 lbs overweight. I really want to quit coke in the hopes I will shed a few of these lbs and not look so bloated.
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lostpolarbear dont finish something till youre satisfied
coke is my choice of drink
i can also feel the extra weight when i drink coke.. when i was young i use to drink a lot of it till i heard stories of losing teeth or dying (some urban legend i dont remember.. i was a kid :/ )
Anyway i managed to just drink one can a day, special occasions 2 lol..
dont quit it but find a substitute like coke zero or c2 or something more healthy :)
Shelly82 is living for me
I’m trying to quit drinking mt dew and cherry coke myself. I’ve been trying to drink water instead or tea. The problem with other forms of coke is they are just as bad for you. It is hard but a lot of times if I think I can have a soda after I drink the amount of water I’m supposed to have then after drinking the 64 oz of water I don’t feel the need for the soda any more. You can replace soda with freshly brewed teas if it is the caffeine that is stopping you. There are hundreds of flavors so try them until you find one you love. I’m to the point where I don’t really want the soda any more. Good luck and keep trying there’s always tomorrow if you have a soda today.