increase my stamina (read all 6 entries…)
Fizfit Core Strength 11 months ago

One month into core strength classes and I’m pleased to report that I’m feeling excellent. I’m not superhero level yet, but I’m feeling a lot better than I used to be.

The first class left me in pain for four days, but once that is over, it left me wanting more. This is intense and brutal, but it’s addictive. Go figure.

At the same time, it gives me a bit more energy to burn so I signed up for bellydance class in February in addition to core. So that’s gonna be two classes for me per week.

Sooooo excited!



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