I’ve been taking walks – there is a real connection between walking and allowing myself to reflect on the joys in my life. It has led me to make a resolution for the year 2009.

I’m going to enjoy my life in the whole – dark and light, good and not so good, joy and sorrow. I’ll take a few moments to be with the sensations of my life, then switch into problem-solving mode – instead of running in that mode 24/7. It is really about the balance I need in my world.