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Lose 150 pounds (read all 30 entries…)
Week 33 - Time to Start Again!

Hi all.. ok I think I am just about well now.. that was not good being sick for so long, and I still might need more meds..just not perfect yet. I ate just to take care of this sickness and I did a lot of dammage. But I just signed up to sell my house and now I am eating from stress, so I have some bad times ahead of me. This is going to be a hard year. I post here because I am not giving up. I always am doing something that can help me get healthier. I am back taking Zumba on Monday nights, and it is getting lighter out so I hope to start walking again. Losing is not always easy, but we can always be trying to go in the right direction! On to Week 34!



Comments:

CookieRa "When you lose, don’t lose the lesson." Dalai Lama

I’m sure you’re already following a diet plan etc. but have a look at the Palaeolithic diet. I used to crave alot of foods before I got onto this – it’s not a quick fix though, it’s more of a lifestyle change. Also, have you ever heard of EFT? It can be great for clearing up any of the emotional issues around eating. Maybe worth a try.
Hope this helps=)


 

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