I’m doing somewhat a colon cleanse while fasting. So, in order to not die I’m juicing and only drinking liquids. I’m also taking pills designed to move the colon forward.
I’m not sure if I should count this as day one since I ate some natural protien bars. I couldn’t help it though, I work in a resturaunt and I needed ANYTHING to keep my from pigging out. I got through it though without a single bite.
I didn’t have a BM once today though, I’m figuring because my body’s a bit shocked at my behavior haha so maybe tomorrow?
I would also put this under my “healthier lifestyle” goal, since I am doing this partly to lose weight/gain self control/clear skin.