taking on TO is dealing with changes!
half marathon in june long in october
10 months ago
its the goal that i’ve set for myself. i’m working at it already. i try and run 3-4 times a week. i’ll take some of the plans that others have written up and go from there. right now i’ve gone from 20 mins at at 12 minute mile to 35 mins at an 11 minute mile. i feel that i need to get my stride going before i can really make the speed faster.