lower my cholesterol (read all 3 entries…)
194 9 months ago

Still coming down, but my LDL is still somewhat high. My numbers are as follows:

Total 194 (Normal <200)
LDL 128 (Normal <100)
HDL 54 (Normal 50-60)
Triclycerides 60 (Normal <150)

Fasting blood glucose was 88.

I can keep trying to lose weight, but otherwise I think that LDL number might be caused by heredity. I will keep working on weight loss, though.



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