CreativeHeart Watch the world drift away.
I really need to stop missing days with this. I again missed a whole week. I will try do this more consistently from now on. I decided to do week 4, day 2 again. Viz.:
Intended sets: 14, 16, 12, 12, 18 (min.).
Completed sets: 14, 16, 12, 12, 24 (max).
I was also inspired by CJ’s results for the “exhaustion test”. When I get up to a total of 100 push ups from an amalgamation of all the sets I’m doing in one day, I will do the same exhaustion test.
Some quixotic-and-currently-irrelevent thoughts are that I would like to continue working on muscle endurance like this at least for this whole year. Would be nice to get up to as many as 200 push ups, but that is rather out of sight ATM :P. Better not get too far ahead of myself, eh?!