I recently travelled overseas for the first time, but all of the things I wanted to do I was too scared to do. I was so frustrated with all the boring touristy stuff yet I couldnt get up the nerve to do my own thing. It wasnt just travel that scared me either. Everything unknown scares the crap out of me. Its actually physically debilitating. I shiver and shake. i cant sleep. Thankfully, I’ve realised that the more I put myself out there, the less of a hold fear has on me. Slowly, I am feeling more capable.