It doesnt matter what I achieve, I always think I could do better, I never really congratulate myself only reprimand myself for not doing even better than I did. I tell myself I was too lazy, too stupid, too old, too young, too naive etc etc. If I get something wrong, I find it really hard to let myself off and I just keep thinking about my mistake over and over in my head and what I could have done differently. I need to start loving myself more and reminding myself that everything is a learning experience.